Classes

Tabata

Cathy Thur: 9:15 am
Jackson Tue: 5:00 pm
Jackson Wed: 7:00 pm

The Best Tabata classes in Town Prepare to

Bootcamp

Marie Mon: 9:15 am
Marie Thur: 6:00 am

The Best Bootcamp Fitness in Town Prepare to

Abs and Upper Body

Marie Fri: 9:15 am

Mobility and Recovery This class is your body’s

Ultimate Burn

Kebs Thur: 6:00 pm

The Best Ultimate Burn Fitness in Town Prepare

Hit and Lit Bootcamp

Hanif Sat: 8:00 am

Hit and Lit Bootcamp Get ready to sweat

Animal Flow

Wangui Fri: 7:00 am

The Best Animal Flow Fitness in Town Unleash

Strength & Conditioning

Marie Mon: 6:00 am
Kebs Mon: 6:00 pm
Fred Fri: 6:00 am

The Best Strength & Conditioning Fitness in Town

L.l.l.T(Low Intensity Interval Training)

Fred Mon: 7:00 am
Jackson Mon: 7:00 pm

The Best LIIT (Low Intensity Interval Training) Fitness

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