Prepare for a full-body blast! Circuit Fusion is a dynamic class that combines strength training and cardio exercises in a fast-paced circuit format. You'll move quickly from station to station, challenging different muscle groups and keeping your heart rate elevated. Expect a mix of bodyweight exercises, free weights, resistance bands, and cardio bursts. This class is designed to improve your overall fitness, build lean muscle, and torch calories, all while keeping you engaged and motivated. No matter your fitness level, Circuit Fusion will leave you feeling strong and energized.